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Course

: NUTR 240 Principles of nutrition

Credit Hours

: 3 credits

Course Description:

In this introductory nutrition course you will explore the newest frontiers

in nutrition and learn how to apply nutrition principles to your own food choices. Solidly based

on science, this course will help you to understand how key nutrients (carbohydrates, lipids,

proteins, amino acids, vitamins, water and minerals) affect health, disease, energy balance, and

weight control. You'll learn how nutrition needs change throughout the life span and you'll

explore such global issues as alcohol, weight management, nutrition & fitness, food safety, food

technology, consumerism & sustainability, and world hunger.

Prerequisite (s)

: None

Course Learning Objectives:

After completing this nutrition course, you will be able to:

Interpret what the scientific facts tell us about nutrition and health

Understand why we eat what we eat

Explain the nutrition standards and guidelines

Describe the processes of digestion, absorption, and transport

Describe the major nutrients, vitamins, and minerals and their roles in the body

Understand the concepts of energy balance and weight control

Recognize the relationship between physical fitness, health, and nutrition

Explain the relationship between diet and health

Describe the nutritional needs at various stages of the life cycle

Understand the basic principles of food safety

Recognize the growing problem of hunger in the global economy

Instructor Information:

Lori Slaubaugh, MSN, RN

4341 69

th

St NE

Wolford, ND 58385

Email:

Lori.Slaubaugh@dakotacollege.edu

Phone: 701-208-0230

Lecture Schedule

: Class meets completely online.

Technology Required

: High speed internet access

Required Textbooks:

Blake, J. S. (2016).

Nutrition and You

(4th ed.). Hoboken: Pearson

.

ISBN- 13: 978-0-13-416754-1

Principles of Nutrition

NUTR 240