Fall 2016 Course Syllabi

Dakota College at Bottineau Course Syllabus

Course Prefix/Number/Title:

HPER 100

Number of credits: 2

Course Description:

HPER 100 is a course on general health and wellness. We will learn about

physical fitness, nutrition, and wellness. We hope you take lessons learned in this class and use them for

the rest of your life. You will learn how to asses, develop, and implement a complete lifetime fitness and

wellness program and its components. The course is designed online to give you the tools to lead a very

healthy and successful life.

Pre-/Co-requisites: N/A

Course Objectives:

To educate and engage the student in activities that will enable him/her to make

positive lifestyle choices, based on self-responsibility that will prepare the student to meet the demands

of life. To have fun in a safe and caring learning environment.

Instructor: Jason Harris

Office: N/A

Office Hours: N/A

Phone: 701-527-5034

Email:

Lecture/Lab Schedule:

Textbook(s):

Fit & Well 12e Brief Edition(Fahey, Insel, Roth, Insel) ISBN 978-1-259-75126-4

Course Requirements:

Textbook – Fit & Well (Fahey, Insel, Roth, Insel)

Exams

Course work and Lab activities

General Education Goals/Objectives:

Goal 1 – to develop the ability to communicate

Goal 6 – to promote the management and use of physical activity

Goal 9 – to develop lifelong learning skills